Saturday October 22, 2022, 6:58 PM
There are authentic experts when it comes to ages when a look is sufficient for their brains – consciously or unconsciously – process a few variables and the ‘key’ that has a different person. And there is also the opposite case: that of those who place the leg loudly and who have to keep their mouth shut when this thorny cause is touched, more than whatever to insult anyone. Because few things like less (let’s admit it) than attributing more years than we do.
Well, although we belong to those of the first group, those of the ‘good calculators’, there are individuals who make it very difficult because they seem much younger than they are. What characteristics do you share to give that appearance? They reveal three experts – a plastic surgeon, a dermatologist and one of the most reputed ‘antiaged’ experts in the country.
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The way of moving and posture is the key
With age, the back tends to curve because of the changes in the discs between the vertebrae. This means that if we are less upright and even lose the height. This phenomenon starts for about 30 years and, although it is necessary to be appreciated, this is this: it is a trail of our age. Therefore, if a person does not present these hoods, he seems to be less years old immediately. “Young people are upright and this influences the appearance of the abdomen and the way of walking, lighter,” says José Serres, president of the Spanish society of Anti -Association and Lifespan (Semal) and one of the greatest references in anti -aging medicine in Spain. “The fact of moving awkward birds,” confirms José Manuel Béjar, plastic surgeon of the San Juan de Dios Vizcaíno Hospital. So if we want to look young, we have to avoid stiffness, Bamboleant March and some gestures that send to the brain of those who look at the message ‘there is old age’. Rubbing your eyes, putting your hands on the kidneys, arches, bending or with a very slow march … everything that tiredness transfers, also sends for years.
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Well careful skin, without calamity
Wrinkles, stains, passionate, offalter, eyes with bags and dark circles … If we have one of these highly marked functions, they will throw us more years than we do. Good skin is not only a lottery (yes, genes are important), but also the result of the care or martyrdom to which we have subjected it. Moreover, there is very fast age and destroyed. “Those who have abused the sun and tan huts, at 30 or 35 years old,” says Natalia Jiménez, dermatologist in the Madrid and Cajal Madrid Hospital, an expert in the aesthetic slope of her specialty and author of ‘Put on your skin’ (editorial aguar). Dry skin needs more ‘work’ to look good; If not, it will make us years. Let’s view the list of those acquaintances who are well preserved, that they are not characterized by their color? That the celebrities are already very clear. “Anne Igartiburu, Nieves Álvarez, Paloma Cuevas … are some of the celebrities that are very good for years,” Jiménez adds.
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There are body parts that are especially sensitive to aging. If we have them well or we have known how to take care of them, we seem much younger than our contemporaries. These are the most important areas:
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Eye members:
When the fat around the eye is no longer contained by the muscles (relaxing with age), it leaves its site in the form of antistnetic bags. «This characteristic even ages very young people. They are often innate, “says Béjar. That is why bleparoplasties (intervention to eliminate them) “are the most requested aesthetic surgery.” -
Hands:
There are people who take laser spots because they are great ‘chivatas’ of our age. -
Powiler and deteriorated neck:
Another factor that sets for years. It is almost always due to the skin of the skin, but others are due to the Nekanatomy itself.
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Rounded face and with few marked corners
«There are anatomical characteristics that identify with larger youth. Een zeer belangrijke: mensen met een afgerond gezicht en weinig gemarkeerde jukbeenderen lijken jonger, meer Anian, ”zegt Natalia Jiménez. Een duidelijk voorbeeld is de Aziaten: ze hebben meestal kleine hoekige gezichten en dat is waarom ze lijken beter te doorstaan de tijd die er is aan de zon. Zoals Leonardo DiCaprio. ouderdom en zelfs ziekte. Het lijkt erop dat de neus met de leeftijd groeit, maar het is niet zo, wat er gebeurt, is dat het More is marked, “adds the plastic surgeon.
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The muscle is assimilated with the youth
With age we lose muscles and we get fat. And because the muscle is strength and firmness (it retains the skin so that it does not fall), our appearance also loses these two qualities related to young people. That is why a person who (through practice and good habits) will always retain part of the right fat and muscles for years, because that prevents ‘the abdomen and cellulite (especially in women) to add years’. There is the case of actor Russell Crowe, now with a prominent belly and arms ‘soft’: “It is much outdated,” says Serres. “George Clooney or Tom Cruise, on the contrary, they wear it very well.”
A person who transfers vitality and a good mood is usually considered younger than a tired and sad appearance. Let’s think about the photos before/after a few cosmetics or treatments advertisements. Sometimes the difference between the two images is not that great, but the snapshot of the ‘good results’ usually presents the cheerful person and with energy, not with a face of care or is defeated by life. Perhaps this is the ‘secret of the eternal youth’ of the presenter Jordi Hurtado – that of Memes made with him! -always smiling, always dynamic, tireless. “And certainly genetics, care and perhaps some setup,” adds Serres.
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Neither very fat nor very lean
Who has never heard that you have to choose between face or ass at a certain age? In between having Lozana one of the two things at the expense of the other, it is understood. It sounds like this popular without any scientific basis, but … it is more or less true. «Obesity makes us overestimate the age of people, that’s true. But eye, an important weight loss at certain ages leaves the face with a tired appearance and ages, “warns the dermatologist. And not pay at the Dieten II. People who always remain in a similar (and correct) weight help their bodies to look younger.
The happiness to have the ‘Matusalem gene’
There are three factors that influence how we get older: Genetics -‘-Compable’ of 30% -, the environment in which we live -stimulate 5 to 10% -and our habits -with an overwhelming weight of 65% -. “Studies have been done with twins that have been proven that, for the same genetics, if one led a healthy life and another, its aging was very different,” says José Serres, the doctor who specializes in medicine ‘anti -aging’. “There is also the case of an American truck driver who after decades behind the wheel had half of the body where he had given the sun much more old than the other, with about 15 or 20 years apart,” he explains.
So the sun and bad habits (tobacco, alcohol, sedentary lifestyle, insane food) make a difference and luckily it is something that is in our hand to control, unlike genetics, that natural lottery. A study in which Harvard University participated for a decade that this gene was found more often in very long -in -blown elderly and black people.
Another study, conducted by the Erasmus Medical Center of the University of Rotterdam, has discovered that the mutations in another gene, the MC1R – also responsible for the white complexion and the red -haired hair – has an influence on the age they assign to us, because it places its bearers for at least two years.
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