You can Roasted sardines at home Without all the neighbors knowing what you are going to eat? The scent is so intense and stubborn that it can travel many meters from the kitchen to almost every corner of the building.
If you are one of those who have decided to give up to enjoy roasted sardines at home, even these months that They are seasonal and tastier than everIn kitchens we have good news for you.
With this trick, You just need a piece of paperTo say goodbye to bad scents.
Because they are not only sardines, the characteristic scent of blue fish can penetrate tissues such as clothing or curtains such as certain precautions are not taken. Today we will see how we can avoid roasting Sardines or a piece of salmon.
The tricks of the grandmotherers
Many people opt for a simple solution that indeed prevents scents from the kitchen to spreading to other rooms.
Cooking the Sardines In the oven or in the air fryse. In principle, all well, the connections that cause the strong scent of fish are locked up in the device and the rest of the house is almost nothing.
But there is a problem with which it is also uncomfortable to deal with, Cleaning later.
All connections causes of the scent they stay in the walls of the oven Or from the fryer and, if we don’t do a thorough cleaning, we will remember the sardines when we use them again.
Around the extractbell On all the power with the illusion that all vapors are worn, the problem can minimize something, but it is also not the final method.
It is also not to place a bowl by the fire White vinegarlemon or bicarbonate. That was my mother because someone recommended it and, really, when she roasted sardines, we knew what we went to eat as soon as he entered the portal.
The simplest trick is the one who works best
I was one of those who were about to throw the towel in the towel with the theme of Sardines at home, but the solution was in one of the kitchen drawers, it is only necessary oven paper and a pan. Even when it’s old, it will be perfect.
What needs to be done is simple, a piece of oven paper with olive oil is greased, they are arranged Two or three sardines form a single layerThe paper is left and folded to make a package, but without all the edges.
In this way, the fat and fish juice is prevented from entering and burning direct contact with the pan, generating the smoke that drags the aromatic connections that we do not want throughout the house.
The same role, moreover, retains many of these connections prevent them from being released. If we also do it with the bell that works, that everything adds, nor will the scent be noticed.
When Additional benefitsThe paper prevents the fish from sticking and facilitates a lot to turn the sardines, because we can use a dish and run the package as if it were an omelet.
At the end, and this is optional, as always I cook something with intense scent, I like it Lighten some candle How rich smells. For the kitchen I love those of citrus or flower aromas, those who smell clean.
What to accompany from roasted sardines
Sardines are a food with a Very useful nutrition profile for healththen, according to data from the Spanish food foundationOnly one ration contributes almost 100 % of the recommended daily amount of Omega-3.
They are too proteinMinerals such as phosphorus, group B vitamins, including B12 and vitamin D, essential for the correct absorption of calcium and phosphorus.
Asar them is one of the healthiest ways to consume them and can be served with a lot of accompanying guidance. In Galicia it is typical to serve them On a slice of corn breadSo that it is linked to his juices. It is a delicious snack.
It is also an excellent option to put them on one Drive -closed tomato basis With garlic, salt and olive oil or with a salad of roasted peppers seasoned with vinegar and a pinch of cumin.
If we start serving them As the main coursecan be accompanied by light garnishes such as typical Aliñás PopesA boiled potato salad seasoned with oil, onion, garlic, parsley and lemon juice.
In Andalusia it is very common to eat roasted sardines that the crawlBut a similar and faster option to do is possible cuscous. Of course one Salad with tomatoOnion and olives will also be a very good choice.
